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    <title>Men's Cross Country</title>
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      <title>Doane Claims 2025 GPAC Men's Cross Country Championship</title>
      <link>https://gpacsports.com/sports/mxc/2025-26/releases/20251108nmnymy</link>
      <description>(Ashland, Nebraska) - The 2025 Great Plains Athletic Conference Men's Cross Country Championships, powered by Two West and presented by IMA, were held on Saturday, November 8, in Ashland, Nebraska, at Mahoney State Park.</description>
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      <pubDate>Sat, 08 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2025-26/releases/20251108nmnymy</guid>
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      <title>2025 GPAC Cross Country Championships on Saturday at Mahoney State Park</title>
      <link>https://gpacsports.com/sports/wxc/2025-26/releases/20251103qm2n5o</link>
      <description>(Ashland, Nebraska) &#x2013; The Great Plains Athletic Conference (GPAC) Cross Country Championships, slated for this Saturday, November 8, 2025, and will take place at Mahoney State Park in Ashland, Nebraska. 12 women's teams and 11 men's teams, including several top-rated teams in the NAIA, are set to compete in the event.  The 2025 GPAC Cross Country Championships are presented by IMA and Powered by Two West Advisors.</description>
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      <pubDate>Mon, 03 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/wxc/2025-26/releases/20251103qm2n5o</guid>
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      <title>Week 8: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2025-26/releases/20251028wfhn0w</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for October 20-26, 2025. Hauff Mid-America Sports is the presenting sponsor of the 2025-2026 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
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      <pubDate>Tue, 28 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2025-26/releases/20251028wfhn0w</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2025-26/CC_POTW_Web__WK_8.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Week 7: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2025-26/releases/202510221hurt4</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for October 13-19, 2025. Hauff Mid-America Sports is the presenting sponsor of the 2025-2026 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
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      <pubDate>Wed, 22 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2025-26/releases/202510221hurt4</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2025-26/CC_POTW_Web__WK_7.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Week 6: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2025-26/releases/20251014x3z13e</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for October 6-12, 2025. Hauff Mid-America Sports is the presenting sponsor of the 2025-2026 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
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      <pubDate>Tue, 14 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2025-26/releases/20251014x3z13e</guid>
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      <title>Week 5: GPAC Cross Country Runners-of-the-Week</title>
      <link>https://gpacsports.com/sports/mxc/2025-26/releases/20251007yfylvo</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for September 29-October 5, 2025. Hauff Mid-America Sports is the presenting sponsor of the 2025-2026 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program. </description>
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      <pubDate>Tue, 07 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2025-26/releases/20251007yfylvo</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2025-26/CC_POTW_Web__WK_5.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Week 3: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2025-26/releases/20250923yds9ga</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for September 15-21, 2025. Hauff Mid-America Sports is the presenting sponsor of the 2025-2026 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
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      <pubDate>Tue, 23 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2025-26/releases/20250923yds9ga</guid>
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      <title>Week 2: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2025-26/releases/20250916y01b5n</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for September 8-14, 2025. Hauff Mid-America Sports is the presenting sponsor of the 2025-2026 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
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      <pubDate>Tue, 16 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2025-26/releases/20250916y01b5n</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2025-26/CC_POTW_Web__WK_2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Week 1: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2025-26/releases/20250909xr7jux</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for September 1-7, 2025. Hauff Mid-America Sports is the presenting sponsor of the 2025-2026 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2025-26/CC_POTW_Web__WK_1.jpg?max_width=160&amp;max_height=120" length="92" type="image/jpeg" />
      <pubDate>Tue, 09 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2025-26/releases/20250909xr7jux</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2025-26/CC_POTW_Web__WK_1.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Dordt Picked in 2025 GPAC Preseason Men&#x2019;s Cross Country Poll</title>
      <link>https://gpacsports.com/sports/mxc/2025-26/releases/20250819mxcpsr1</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) has released their 2025 Preseason Men&#x2019;s Cross Country Poll after a vote of the league coaches.</description>
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      <pubDate>Tue, 19 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2025-26/releases/20250819mxcpsr1</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2025-26/photos/MXC_Ranks_Website.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Dordt Claims 2024 GPAC Men's Cross Country Championship</title>
      <link>https://gpacsports.com/sports/mxc/2024-25/releases/20241109nxmdax</link>
      <description>(Ashland, Nebraska) - The 2024 Great Plains Athletic Conference Men's Cross Country Championships, powered by Two West and presented by IMA, were held on Saturday, November 9, in Ashland, Nebraska, at Mahoney State Park.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2024-25/photos/DordtMenXC2024.jpg?max_width=160&amp;max_height=120" length="96" type="image/jpeg" />
      <pubDate>Sat, 09 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2024-25/releases/20241109nxmdax</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2024-25/photos/DordtMenXC2024.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2024 GPAC Cross Country Championships Saturday</title>
      <link>https://gpacsports.com/sports/mxc/2024-25/releases/20241106h76scw</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) Cross Country Championships, slated for November 9, 2024, will take place at Mahoney State Park in Ashland, Nebraska. 12 women's teams and 11 men's teams, including several top-rated teams in the NAIA, are set to compete on Saturday.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2024-25/GPACXCChamps2024_-3-.png?max_width=160&amp;max_height=120" length="95" type="image/png" />
      <pubDate>Wed, 06 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2024-25/releases/20241106h76scw</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2024-25/GPACXCChamps2024_-3-.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Week 8: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2024-25/releases/20241029wtq7pg</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for October 21-27, 2024. Hauff Mid-America Sports is the presenting sponsor of the 2024-2025 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2024-25/POTW_CROSS_COUNTRY_-_Wk_8.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Tue, 29 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2024-25/releases/20241029wtq7pg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2024-25/POTW_CROSS_COUNTRY_-_Wk_8.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Week 7: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2024-25/releases/20241022yk9t4e</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for October 14-20, 2024. Hauff Mid-America Sports is the presenting sponsor of the 2024-2025 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2024-25/POTW_CROSS_COUNTRY_-_Wk_7.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Tue, 22 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2024-25/releases/20241022yk9t4e</guid>
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    </item>
    <item>
      <title>Week 6: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2024-25/releases/2024101628pe4g</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for October 7-13, 2024. Hauff Mid-America Sports is the presenting sponsor of the 2024-2025 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2024-25/POTW_CROSS_COUNTRY_-_Wk_6.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Wed, 16 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2024-25/releases/2024101628pe4g</guid>
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    </item>
    <item>
      <title>Week 5: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2024-25/releases/20241008zkl45m</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for September 30-October 6, 2024. Hauff Mid-America Sports is the presenting sponsor of the 2024-2025 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
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      <pubDate>Tue, 08 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2024-25/releases/20241008zkl45m</guid>
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    </item>
    <item>
      <title>Week 4: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2024-25/releases/20241001yvmika</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for September 23-29, 2024. Hauff Mid-America Sports is the presenting sponsor of the 2024-2025 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
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      <pubDate>Tue, 01 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2024-25/releases/20241001yvmika</guid>
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    </item>
    <item>
      <title>Week 3: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2024-25/releases/20240924xlcsxi</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for September 16-22, 2024. Hauff Mid-America Sports is the presenting sponsor of the 2024-2025 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2024-25/POTW_CROSS_COUNTRY_-_Wk_3.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Tue, 24 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2024-25/releases/20240924xlcsxi</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2024-25/POTW_CROSS_COUNTRY_-_Wk_3.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Week 2: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2024-25/releases/20240917wv3bmn</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for September 9-15, 2024. Hauff Mid-America Sports is the presenting sponsor of the 2024-2025 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2024-25/POTW_CROSS_COUNTRY_-_Wk_2.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Tue, 17 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2024-25/releases/20240917wv3bmn</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2024-25/POTW_CROSS_COUNTRY_-_Wk_2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Week 1: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/mxc/2024-25/releases/20240910xmz8ip</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for September 2-8, 2024. Hauff Mid-America Sports is the presenting sponsor of the 2024-2025 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2024-25/POTW_CROSS_COUNTRY_-_Wk_1.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Tue, 10 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2024-25/releases/20240910xmz8ip</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2024-25/POTW_CROSS_COUNTRY_-_Wk_1.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2024 GPAC Cross Country Polls Released</title>
      <link>https://gpacsports.com/sports/mxc/2024-25/releases/20240827xmi4q5</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) has released their 2024 Preseason Cross Country Polls after a vote of the league coaches.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2024-25/2024_Cross_Country_Poll.png?max_width=160&amp;max_height=120" length="98" type="image/png" />
      <pubDate>Tue, 27 Aug 2024 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2024-25/releases/20240827xmi4q5</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2024-25/2024_Cross_Country_Poll.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Dordt Men Claim 2023 GPAC Cross Country Championship</title>
      <link>https://gpacsports.com/sports/mxc/2023-24/releases/20231104njgh15</link>
      <description>(North Sioux City, South Dakota) - The 2023 Great Plains Athletic Conference Men's Cross Country Championships, powered by Two West and presented by IMA, were held on Saturday, November 4, in North Sioux City, South Dakota, at the Adams Nature Preserve.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2023-24/photos/DordtMXCNew.jpg?max_width=160&amp;max_height=120" length="93" type="image/jpeg" />
      <pubDate>Sat, 04 Nov 2023 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2023-24/releases/20231104njgh15</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2023-24/photos/DordtMXCNew.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2023 GPAC Cross Country Championships This Saturday</title>
      <link>https://gpacsports.com/sports/mxc/2023-24/releases/20231031q6ljmc</link>
      <description>(North Sioux City, South Dakota) - The 2023 Great Plains Athletic Conference (GPAC) Cross Country Championships are this Saturday, November 4, at the Adams Nature Preserve in North Sioux City, South Dakota.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2023-24/2023GPACXC.png?max_width=160&amp;max_height=120" length="85" type="image/png" />
      <pubDate>Thu, 02 Nov 2023 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2023-24/releases/20231031q6ljmc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2023-24/2023GPACXC.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Week 6: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/wxc/2023-24/releases/20231024yg7jqs</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for October 16-22, 2023. Hauff Mid-America Sports is the presenting sponsor of the 2023-2024 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/wxc/2023-24/photos/CC_Wk6a.jpg?max_width=160&amp;max_height=120" length="89" type="image/jpeg" />
      <pubDate>Tue, 24 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/wxc/2023-24/releases/20231024yg7jqs</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/wxc/2023-24/photos/CC_Wk6a.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Week 5: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/wxc/2023-24/releases/20231010z3iqed</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for October 2-8, 2023. Hauff Mid-America Sports is the presenting sponsor of the 2023-2024 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/wxc/2023-24/photos/CC_Wk5.jpg?max_width=160&amp;max_height=120" length="88" type="image/jpeg" />
      <pubDate>Tue, 10 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/wxc/2023-24/releases/20231010z3iqed</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/wxc/2023-24/photos/CC_Wk5.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Week 4: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/wxc/2023-24/releases/20230926wklvu9</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for September 18-24, 2023. Hauff Mid-America Sports is the presenting sponsor of the 2023-2024 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/wxc/2023-24/CC_Wk4.jpg?max_width=160&amp;max_height=120" length="81" type="image/jpeg" />
      <pubDate>Tue, 26 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/wxc/2023-24/releases/20230926wklvu9</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/wxc/2023-24/CC_Wk4.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Week 3: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/wxc/2023-24/releases/20230919xhevxu</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for September 11-17, 2023. Hauff Mid-America Sports is the presenting sponsor of the 2023-2024 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/wxc/2023-24/photos/CC_Wk3.jpg?max_width=160&amp;max_height=120" length="88" type="image/jpeg" />
      <pubDate>Tue, 19 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/wxc/2023-24/releases/20230919xhevxu</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/wxc/2023-24/photos/CC_Wk3.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Week 2: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/wxc/2023-24/releases/20230912yy59cr</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for August 28-Sept. 3, 2023. Hauff Mid-America Sports is the presenting sponsor of the 2023-2024 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/wxc/2023-24/photos/CC_Wk2.jpg?max_width=160&amp;max_height=120" length="88" type="image/jpeg" />
      <pubDate>Tue, 12 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/wxc/2023-24/releases/20230912yy59cr</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/wxc/2023-24/photos/CC_Wk2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Week 1: GPAC Cross Country Runners of the Week</title>
      <link>https://gpacsports.com/sports/wxc/2023-24/releases/20230905z7rirt</link>
      <description>(Sioux City, Iowa) &#x2013; The Great Plains Athletic Conference (GPAC) and Hauff Mid-America Sports are proud to announce the following Cross Country Runners-of-the-Week for August 28-Sept. 3, 2023. Hauff Mid-America Sports is the presenting sponsor of the 2023-2024 GPAC Players-of-the-Week and Players and Coaches-of-the-Year awards program.</description>
      <enclosure url="https://gpacsports.com/sports/wxc/2023-24/photos/CC_Wk1.jpg?max_width=160&amp;max_height=120" length="88" type="image/jpeg" />
      <pubDate>Tue, 05 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/wxc/2023-24/releases/20230905z7rirt</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/wxc/2023-24/photos/CC_Wk1.jpg?max_width=160&amp;max_height=120" />
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      <title>Dordt Picked in GPAC Men's Cross Country Preseason Poll</title>
      <link>https://gpacsports.com/sports/mxc/2023-24/releases/20230818rylpdx</link>
      <description>(Sioux City, Iowa) - The Great Plains Athletic Conference (GPAC) has released their 2023 Preseason Men?s Cross Country Poll after a vote of the league coaches.  Also, the GPAC asked each head coach to provide a season outlook for their team and a runner to watch for 2023.  These previews follow the preseason polls below.</description>
      <enclosure url="https://gpacsports.com/sports/mxc/2023-24/photos/2023_MXC_Preseason_Poll.png?max_width=160&amp;max_height=120" length="105" type="image/png" />
      <pubDate>Fri, 18 Aug 2023 04:00:00 GMT</pubDate>
      <guid>https://gpacsports.com/sports/mxc/2023-24/releases/20230818rylpdx</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gpacsports.com/sports/mxc/2023-24/photos/2023_MXC_Preseason_Poll.png?max_width=160&amp;max_height=120" />
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